Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. The current article provides weight charts which indicate the range of healthy weights for females of different age groups and heights as well as for different frame sizes. Because being overweight is a risk factor for most deadly diseases. Height in feet and inches healthy weight in pounds or bmi 185249. Weight charts for females by age and height. Every woman is concerned about her weight the reasons being good looks and good health.
What is body mass index. These charts included ranges for men and women aged 25 to 59 only with corresponding desirable weight ranges for each inch of height including categories for small medium and large frame. This healthy weight height chart for women can help you set healthy weight goals. The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index bmi. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight.
To see where your bmi falls take a look at this chart to find your ideal weight by height. The most well known height weight charts were developed by the metropolitan life insurance company in 1943 with revisions in 1959 and 1983. The height weight age chart guidelines can also help women reach and maintain a healthy weight for women which is vitally important to good health.
Gallery of Women S Body Weight Height Chart
