These include age muscle fat ratio height sex and body fat distribution or. Understanding your ideal weight. Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. When speaking about healthy weight of the body the aspects most taken into account and height gender age and body shape. Whats the ideal weight for my height and age.

Genetics also has a role to play along with dietary pattern and exercise. Calculators are appropriate for healthy non pregnant adults. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. An ideal bmi value for adults lies between 19 and 24 kgm 2. How to achieve and maintain your ideal weight some people are said to be born with good genes and are able to maintain their weight at the right levels throughout their lives with little variations. Medically reviewed by stacy sampson do written by taylor norris updated on march 29 2019 bmi chart.

Your ideal body weight varies based on gender age and current health. To know the proper weight for your height and age you can refer to the charts given in this article. The ideal weight of a person is determined according to the height and body structure of the individual. In case of elderly women the ideal bmi range is 25 to 27 kgm 2. The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age. However there is not one ideal healthy weight for each person because a number of different factors play a role.

To see where your bmi falls take a look at this chart to find your ideal weight by height. The idea of finding the ibw using a formula has been sought after by many experts for a long time. Based on this range as well as the formula given below the ideal height specific weights for women have been depicted in the tables below. Height in feet and inches healthy weight in pounds or bmi 185249. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease.

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