A result between 185 and 249 means youre in the normal weight range for your height. It uses four posts to load each with a skid plate underneath to double as a sled. Now compatible with competition plates. Now compatible with competition plates. 4ft 11 59 94 to 119 lbs. 750lb two side and four corner post plate storage options.
Between 25 and 299 means youre. Crossbar functions as fat grip pull up bar. If your result is under 185 youre considered underweight. 2x3 11 gauge steel weight capacity. 72 total weight capacity. Yoke crossbar height adjusts for loaded carries and push sled workouts.
119 to 142 lbs. 143 to 186 lbs. 191 to 258 lbs. 143 to 186 lbs. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. 119 to 138 lbs.
295 crossbar diameter. 92 inside width. Adjustable crossbar to custom fit your height. Compact 72 design means you can use the titan yoke anywhere you train. Integrated vertical plate storage. The footprint is 50 wide x 48 long and it has a weight capacity of 750 lbs.
Theres nothing wrong with getting a yoke rated for lower weights if you dont intend to load it past its limits. You can also check out the other member of the y series here. Were talking anywhere from 600 lbs. 51 x 52 uprights. 178 lb height. 295 crossbar diameter.
The important part is to know. 72 inside width. 124 to 147 lbs. Rogue fitness y 1 yoke this yoke is built with 23 11 gauge steel and stands 72 tall with the base. 4ft 10 58 91 to 115 lbs. 4 11 94 to 123 lbs.
148 to 193 lbs. Weight rating and height. 5 97 to 127 lbs. Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart. 1 hole spacing for j hooks and side weight attachments. Some meet this requirement and some dont.
2 hole spacing on uprights 1 westside spacing through the bench zone. To see how other customers feel about the y 1 training yoke click the reviews tab above. 166 lb height. 4 10 91 to 118 lbs. J hook bar holders enable barbell exercises squats and bench press. Made in the usa.
92 design makes for an ideal pull up bar height. Yokes need to be rated for weight youre looking to load and carry on them. Sled function allows for greater focus on shoulders legs and core.
Gallery of Yoke Weight Height
