To know the proper weight for your height and age you can refer to the charts given in this article. A persons waist to hip ratio whr can give an idea about whether they have more. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 119 to 142 lbs. Presented in this article is a chart and calculator to know the ideal weight for height and age. Enter your weight and height using standard or metric measures.

Calculate your body mass index. If your result is under 185 youre considered underweight. 124 to 147 lbs. Select compute bmi and your bmi will appear below. Also the ideal for women is the same as for men when using bmi and the new equation allows a few pounds more at each height for women than the older charts. Scan across the row to find your weight pounds.

Genetics also has a role to play along with dietary pattern and exercise. Updated equations for ideal weight. Halls amazing body mass index calculator also takes into account your age and gender. 143 to 186 lbs. The bmi calculation is based on the mathematical formula of your body weight in kilograms divided by your height in metres squared. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity.

Scan upward to the top of the column to find the corresponding bmi number for that height and. A result between 185 and 249 means youre in the normal weight range for your height. How much should i weigh for my height and age. Weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. How much should i weigh for my height and age. Body mass index bmi.

The most commonly used and traditional assessment of your ideal weight range is body mass index bmi. 4 11 94 to 123 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Between 25 and 299 means youre considered. Find your height inches in the left hand column. 4 10 91 to 118 lbs.

5 97 to 127 lbs. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. The ideal weight of a person is determined according to the height and body structure of the individual. 148 to 193 lbs. Bmi takes into account both height and weight but not body composition.

Gallery of Best Weight For My Height