Theres no perfect way to determine your ideal weight as it depends on many factors. Please enter your weight height age and gender then click the calculate button. A persons waist to hip ratio whr can give an idea about whether they have more. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. To know the proper weight for your height and age you can refer to the charts given in this article. How much you should weigh according to the waist hip ratio.
Genetics also has a role to play along with dietary pattern and exercise. Younger age percentiles will have different bmi charts see boys age 2 20 and girls 2 20 years of age. Body mass index bmi. The ideal weight of a person is determined according to the height and body structure of the individual. How much should i weigh for my height and age. Those factors include not only your body fat percentage and distribution but also your age and sex.
Before you can get an idea regarding your ideal weight you should first understand what the waist hip ratio is what it means and what it can tell you about your ideal weight. Age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Proper weight for height and age. Bmi takes into account both height and weight but not body composition. 70 years 60 69 yrs 50 59 yrs 40 49 yrs 30 39 yrs 20 29 yrs 18 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 15 yrs 1 yrs adult child.
Gallery of Best Weight For Your Height And Age
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