A good indicator of how much fat you carry is the body mass index bmi. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Your bmi is indicating your weight is in the category for adults of your height. Body mass index bmi. Your bmi is based on your height and weight. A persons waist to hip ratio whr can give an idea about whether they have more.
Its one way to see if youre at a healthy weight. Your bmi is 185 to 249. Your body mass index bmi is calculated by dividing your weight in kilograms by your height squared in metres. Enter your weight and height using standard or metric measures. Your bmi is less than 185. For your height a normal weight range would be from to pounds.
How much should i weigh for my height and age. Select compute bmi and your bmi will appear below. The amount of fat is the critical measurement. Simply enter your height weight gender and age. But no need to worry about that you can calculate your body bmi with the halls bmi calculator above. Bmi takes into account both height and weight but not body composition.
Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol.
Gallery of Body Weight Height Index
