5 2 104 to 135 lbs. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. 158 to 206 lbs. Use this ideal body weight calculator to calculate your ideal body weight ibw in pounds or kilograms based on your height and your gender. 141 to 168 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
Find your height inches in the left hand column. This heightweight chart is only suitable for adult men and women. It isnt suitable for children or people under 18. 4 11 94 to 123 lbs. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. 143 to 186 lbs.
Overweight children are thought to be at increased risk of a variety of health conditions and theyre also more likely to be overweight as adults. 153 to 199 lbs. 148 to 193 lbs. Presented in this article is a chart and calculator to know the ideal weight for height and age. 132 to 157 lbs. 164 to 213 lbs.
Calculating your bmi body mass index is also a useful way to check whether youre in the healthy weight range. 5 1 100 to 131 lbs. 128 to 152 lbs. 5 97 to 127 lbs. Scan upward to the top of the column to find the corresponding bmi number for that height and. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
If the answer is 05 or less the chances are that they have a healthy weight. It measures your weight in relation to your height in order to estimate body fat percentage. Obesity or being overweight is a root cause of several diseases and health conditions. Reducing excess weight is essential in order to avoid. The ideal weight calculator is an online tool that can help you to discover the recommended weight for your height age and gender. The calculator employs the most well known equations to calculate your ibw.
Scan across the row to find your weight pounds. Check your bmi using our handy calculator below. 4 10 91 to 118 lbs. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. 5 3 107 to 140 lbs. 169 to 220 lbs.
However the results of the ideal weight calculator should be used as guidelines from which you can base your dietary and fitness regimes. 119 to 142 lbs. For children and young people aged 2 to 18 the bmi calculator takes into account age and gender as well as height and weight. Bmi is a measure of weight related health risk. 124 to 147 lbs. 136 to 163 lbs.
Gallery of Correct Weight For Height Uk
