5ft 9 inch175 cm. For those who shed kilos she advices to workout 5 6 times a week. She went on strict dieting for her role in cocktail but normally she just eats healthy nutrient rich food and avoids junk and oily foods. You may also like reading. Deepika padukones diet secrets to maintain her slim figure deepika makes sure that she eats healthy and steers clear of junk and sugary foods as much as she can. Deepika padukone padmavati workout and diet.
Deepika padukone diet plan comprises of. Deepika padukone doesnt starve herself and is a big foodie. Deepika padukone diet plan. How tall is deepika. Deepika padukones diet plan though deepika has a good metabolism she makes sure she eats healthy and has 6 meals a day. 132 lbs 60 kg vital stats.
Yasmin explains that the reason why the workout regime and diet worked so well for deepika is that she knows her body really well. Yasmin says we recently discovered quinoa a carbohydrate substitute high in fiber which has worked wonders for deepika. Deepika padukone body measurements height. The duo crafted a padmavati workout regime that helped the stunner to look like queen padmavati. She recommends combining cardio with weight training for healthy weight loss and toned body. Deepika padukone in this black suit will make you want to celebrate diwali again.
Her diet consists of a lot of seasonal fruits and vegetables that are rich dietary fibre proteins complex carbs vitamins minerals and antioxidants all of which can help you. 59 175 m weight. Yasmin always recommends low intensity exercises which use bodyweight. She took the help of yasmin karachiwala a renowned celebrity fitness trainer and a pilates expert. Her daily diet includes a lot of foods rich in dietary fiber proteins omega 3 fatty acids complex carbs vitamins and minerals. Deepika padukone diet plan.
Her physical stats are as follow. Actress deepika padukone height 5 ft 8 in or 174 cm and weight 60 kg or 132 pounds. For those who want to maintain their weight she advices to workout 3 4 days a week and have a healthy diet. Deepika hair color is black and eye color is black also. Deepikas height weight. Lets find out deepika padukones workout routine and diet plan.
She knows the trick of staying in great shape know what food patterns work for you and eat smartsays yasmin. Her shoe size 9 us and dress size 2 us. 5 9 deepika padukone weight. Deepika padukone follows a portion controlled diet. Yasmin karachiwala suggests her to eat small meals at a regular interval of 2 hours. Deepika padukone body measurements are 34 24 36 inches including bra size 34b waist size 24 inches and hip size 36 inches.
She is a perfect epitome of beauty with brain strength and fitness. Deepika padukones gorgeous outlook and stunning body figure is the outcome of rigorous workout regime hard work and strict disciplined life.