Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. 191 to 258 lbs. If your bmi is 300 or higher it. A good indicator of how much fat you carry is the body mass index bmi. Body mass index bmi is used to assess total body fat based on your height and weight. Height and weight chart.

4ft 11 59 94 to 119 lbs. Select compute bmi and your bmi will appear below. An indicative measure of good health in adults is manifest in the height and weight chart while in children it attains greater importance since it is the benchmark for the overall development of the child. To maintain weight the chart below shows you your daily calorie limit. What is body mass index. Calculate your body mass index.

Your bmi is 185 to 249. 143 to 186 lbs. Height and weight chart for women. Your bmi is based on your height and weight. Height and weight chart for men. If you are between two heights round your height down to best determine your ideal weight.

Its based on your age activity level and the bmi body mass index of 215 for women and 225 for men. If your bmi is 185 to 249 it falls within the normal or healthy weight range. Weight chart values are based on the metropolitan. Enter your weight and height using standard or metric measures. If your bmi is 250 to 299 it falls within the overweight range. Your bmi is less than 185.

The amount of fat is the critical measurement. Use our diet chart to determine your ideal weight and frame size. Its one way to see if youre at a healthy weight. The weight loss calculator uses these two factors when determining your weight loss results. 4ft 10 58 91 to 115 lbs. 119 to 138 lbs.

Ideal diet chart according to weight and age. If your bmi is less than 185 it falls within the underweight range. Healthy diet plan calculator. Tips to maintain ideal weight. Online dieting calculator will help you to calculate bmi calorie needs per day ideal body weight and weight status based on current age height weight and daily activities for your healthy life. Or determine your bmi by finding your height and weight in this bmi index chart external icon.

Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. While research has shown that bmi is a reliable indicator of body fat there are some limitations. If a person is very muscular bmi will overestimate the persons body fat and the person may fall into the overweight or obese category. To lose weight.

Gallery of Food Index Chart Based On Height And Weight