For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. 148 to 193 lbs. 119 to 142 lbs. 2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. A body mass index of 22 is in the middle of that range. 143 to 186 lbs.

5 3 107 to 140 lbs. For men the formula is. 153 to 199 lbs. Scan across the row to find your weight pounds. 164 to 213 lbs. 158 to 206 lbs.

136 to 163 lbs. 5 2 104 to 135 lbs. 5 97 to 127 lbs. 141 to 168 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Weight for height charts can give you an idea of where you stand in general but the hamwi method takes it one step further separating the weights in ranges for men and women 2this mathematical formula determines your ideal body weight or ibw based on your height and gender 2.

The healthy normal weight range is a bmi between 185 and 249. Scan upward to the top of the column to find the corresponding bmi number for that height and. Body mass index bmi. 4 11 94 to 123 lbs. How much should i weigh for my height and age. 124 to 147 lbs.

4 10 91 to 118 lbs. 132 to 157 lbs. Ibw 106 pounds 6 pounds for every inch above 5 foot. Find your height inches in the left hand column. 128 to 152 lbs. 5 4 110 to 144 lbs.

A persons waist to hip ratio whr can give an idea about whether they have more. 5 1 100 to 131 lbs. Bmi takes into account both height and weight but not body composition. 169 to 220 lbs.

Gallery of Normal Weight By Height