The world health organizations who recommended healthy bmi range is 185 25 for both male and female. How much should i weigh for my height and age. 5 97 to 127 lbs. There are multiple ideal body weight formulas that have been developed. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall. If the tables are not available a simple way to determine desirable body weight is as follows.

Your bmi is less than 185. It is widely used in the medical field as a quick indicator of possible health complications. Your bmi is 185 to 249. 119 to 142 lbs. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight.

Health practitioners use bmi to estimate body fat and possible health risk related to weight. 148 to 193 lbs. Bmi numbers range from low to high and. Determining desirable body weight for height for men and women. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. These weight ranges put a person at a healthy body mass index or bmi.

Your bmi is based on your height and weight. Based on the bmi range it is possible to find out a healthy weight for any given height. 4 11 94 to 123 lbs. A persons waist to hip ratio whr can give an idea about whether they have more. 4 10 91 to 118 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.

The body mass index is equal to your weight in kilograms divided by your height in meters squared. 124 to 147 lbs. Bmi is a commonly used metric for determining ibw. For your height a normal weight range would be from to pounds. 100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch. A healthy bmi is between 185 and 249.

143 to 186 lbs. To see where your bmi falls take a look at this chart to find your ideal weight by height. Height in feet and inches healthy weight in pounds or bmi 185249. They all have different caveats and problems. Body mass index bmi. Ideal body weight calculation.

Bmi takes into account both height and weight but not body composition. Its one way to see if youre at a healthy weight.

Gallery of Suggested Body Weight For Height