While those are still around this is a newer more accurate way to calculate what is truly a healthy. Its also one of the most common tools used to check if a person has the appropriate weight4 to calculate get the weight in kg and divide it by the height in m2 or meters squared. Or you can use this bmi calculator. 119 to 142 lbs. Updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. Bmi kg m2.
148 to 193 lbs. Presented in this article is a chart and calculator to know the ideal weight for height and age. 4 11 94 to 123 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Understanding your ideal weight. Bmi takes into account both height and weight but not body composition.
5 97 to 127 lbs. A result between 185 and 249 means youre in the normal weight range for your height. 4 10 91 to 118 lbs. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. Your ideal body weight varies based on gender age and current health.
Those factors include not only your body fat percentage and distribution but also your age and sex. 124 to 147 lbs. This calculation basically measures your weight in relation to your height to determine your overall mass. How much should i weigh for my height and age. 143 to 186 lbs. A persons waist to hip ratio whr can give an idea about whether they have more.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Theres no perfect way to determine your ideal weight as it depends on many factors. For years people looked up their weight on tables drawn from insurance company statistics. Calculators are appropriate for healthy non pregnant adults. Between 25 and 299 means youre considered. If your result is under 185 youre considered underweight.
Body mass index bmi.