Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Your bmi is 25 to 299. Scan across the row to find your weight pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. For your height a normal weight range would be from to pounds.

If the answer is 05 or less the chances are that they have a healthy weight. Between 25 and 299 means youre. Scan upward to the top of the column to find the corresponding bmi number for that height and. The chart below shows examples of body mass indexes. The world health organization who recommends both men and women to keep their bmi between 185 to 25. While those are still around this is a newer more accurate way to calculate what is truly a healthy.

Im currently 60 kg and my height is 173 cm. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Just follow your height number to your current weight and see which box you end up in. Ibw kgs 22 x height in meters 10cm2 a person is considered obese if they weigh 30 above their ideal body weight. A result between 185 and 249 means youre in the normal weight range for your height. For your weight in pounds look at the top and for your weight in kilograms check the bottom of your chart.

The amount of fat is the critical measurement. Your bmi is 30 or higher. A good indicator of how much fat you carry is the body mass index bmi. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. I end up in the yellow area which means that my weight is in a normal range. Find your height inches in the left hand column.

Adjusted body weight is used for drug dosing measurements. If your result is under 185 youre considered underweight. The figure at which your height corresponds with your weight is your body. Your bmi is indicating your weight is in the category for adults of your height. For years people looked up their weight on tables drawn from insurance company statistics.

Gallery of What My Weight Supposed To Be By Height