The balance between energy in eating and energy out burning off those calories is why your weight goes up and down. Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart. 143 to 186 lbs. The bmi formula uses height and weight measurements to calculate a bmi number. A persons waist to hip ratio whr can give an idea about whether they have more. 124 to 147 lbs.
How much should i weigh for my height and age. Find your height inches in the left hand column. 148 to 193 lbs. If you take in more than you burn you gain weight sometimes right away. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. It all comes down to what and when you eat drink exercise and even sleep.
This number is then plotted on a bmi chart which helps tell a person whether he or she is in the underweight healthy weight overweight or obese range. Scan upward to the top of the column to find the corresponding bmi number for that height and. Bmi takes into account both height and weight but not body composition. Daily weight fluctuation is normal. Bmi is a formula that doctors use to estimate how much body fat a person has based on his or her weight and height. 4 10 91 to 118 lbs.
4 11 94 to 123 lbs. 119 to 142 lbs. 5 97 to 127 lbs. Scan across the row to find your weight pounds. Body mass index bmi. The average adults weight fluctuates up to 5 or 6 pounds per day.