All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Minimum weight kg 185 height 2 m maximum weight kg 249 height 2 m us units. Adjusted body weight is used for drug dosing measurements. If you need help gaining weight make sure you opt for healthy alternatives to assist you. 4ft 11 59 94 to 119 lbs. If youre in the healthy weight range youre a healthy weight for your height.
Normal weight bmi is 185 to 249. 119 to 138 lbs. If you use the stonespounds measurement system you can use our chart to convert stones to pounds andor kilograms. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. 4ft 10 58 91 to 115 lbs. Ww healthy weight ranges are general recommendations for men and women.
If you are worried about your bmi or are trying to lose weight talk to your primary care doctor. 143 to 186 lbs. The world health organization who recommends both men and women to keep their bmi between 185 to 25. For someone who is five feet five inches tall or 167 meters tall the ideal weight is 55 to 61 kilograms in weight. To calculate your normal weight range use the following. Ibw kgs 22 x height in meters 10cm2 a person is considered obese if they weigh 30 above their ideal body weight.
Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. Adults should be active for at least 150 minutes every week. 191 to 258 lbs. Your ideal weight calculator in kg will provide you with an high and low weight that is right for you based on your height in meters. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. How much should i weigh for my height and age.
Presented in this article is a chart and calculator to know the ideal weight for height and age. Overweight obese or very obese. You may also wish to contact the rush center for weight loss and lifestyle medicine which offers individualized weight loss and wellness programs for people of all ages. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. You may also be interested in our chart showing the average height of men and women by country. Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below.
Find out by reading benefits of exercise.