Scan across the row to find your weight pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Scan upward to the top of the column to find the corresponding bmi number for that height and. How much should i weigh for my height and age. 5 97 to 127 lbs. Your bmi is less than 185.

5 3 107 to 140 lbs. 119 to 142 lbs. Weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. A persons waist to hip ratio whr can give an idea about whether they have more. 136 to 163 lbs. Calculators are appropriate for healthy non pregnant adults 19 and older.

158 to 206 lbs. Athletes may require a higher caloric intake to maintain their current weight. 4 11 94 to 123 lbs. 5 2 104 to 135 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. 143 to 186 lbs.

Find your height inches in the left hand column. Also the ideal for women is the same as for men when using bmi and the new equation allows a few pounds more at each height for women than the older charts. Ibw kgs 22 x height in meters 10cm2. Updated equations for ideal weight. 132 to 157 lbs. For your height a normal weight range would be from to pounds.

148 to 193 lbs. Body mass index bmi. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. Its one way to see if youre at a healthy weight. Ibw kgs 22 x height in meters2. 164 to 213 lbs.

Adjusted body weight is used for drug dosing measurements. Tips to maintain ideal weight. Bmi takes into account both height and weight but not body composition. Your bmi is 185 to 249. These calculations are based on averages and provided by welltech solutions. Your bmi is based on your height and weight.

For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. 4 10 91 to 118 lbs. For adults it is less prone to variation which is crucial in the case of growing children where it can impact the development of the child. The efficacy of the height weight charts is most pronounced in adults as the measurements are standardised as compared to children. A person is considered obese if they weigh 30 above their ideal body weight. 128 to 152 lbs.

169 to 220 lbs. The ideal weight for a person your height is between. 141 to 168 lbs. The world health organization who recommends both men and women to keep their bmi between 185 to 25. 5 1 100 to 131 lbs. 153 to 199 lbs.

124 to 147 lbs.

Gallery of Recommended Weight Height