4 10 91 to 118 lbs. Then take your tape and measure around the largest part of your hips and buttocks. 4 11 94 to 123 lbs. Plus youll not only be much healthier but youll feel great too. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. These calculations are based on averages and provided by welltech solutions.
To know your bmi level note down your your height in inches and weight in pounds. A persons waist to hip ratio whr can give an idea about whether they have more. Weight in pounds height in inches 2 703. This calculation basically measures your weight in relation to your height to determine your overall mass. Calculators are appropriate for healthy non pregnant adults 19 and older. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
How much should i weigh for my height and age. 5 97 to 127 lbs. Body mass index bmi. Athletes may require a higher caloric intake to maintain their current weight. Or you can use this bmi calculator. Stand and breathe normally.
148 to 193 lbs. 124 to 147 lbs. Bmi takes into account both height and weight but not body composition. This number is your hip. Our online calculator places the ideal weight for women at a bmi of 21 and the ideal weight for men at a bmi value of 23. 143 to 186 lbs.
By accomplishing an ideal weight for your height you can prevent all kinds of complications caused by being overweight or underweight. 119 to 142 lbs. Whats the ideal weight for my height and age. Bmi kg m2. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. Its also one of the most common tools used to check if a person has the appropriate weight4 to calculate get the weight in kg and divide it by the height in m2 or meters squared.
The ideal weight for a person your height is between. If youd like to do it at home yourself follow these instructions. Now using the bmi formula you can calculate if you are overweight obese underweight or normal. Then breathe out and use a measuring tape to measure the inches around your natural waist. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.